B12 Shots: Amazing Benefits You Should Know About

Not everyone knows about the unique benefits of B12 shots. This is because we hardly look after our wellness as long as we’re up and running. Our hectic lifestyles mean that most of us unconsciously lack the minerals and vitamins our bodies require to function optimally.

The B12 vitamin plays a significant role in several functions in our body. A deficiency in this essential vitamin is often easily noticeable.

So, is it necessary to take supplements, or is there enough B12 vitamins in your diet?

To preface, we understand how essential it is to consume an adequate amount of minerals and vitamins regularly. Here is where the problem lies.

In today’s world, it’s becoming more challenging to guarantee the quality of substances that we put in our body. This is because of the several pollutants in the water and air, pesticides, and genetic modifications being added to the food animals consume daily.

So, how do we solve this problem? Well, most of us regularly roam the aisles of supermarket sections containing vitamins or visit organic food stores. However, our efforts often turn into frustration, and we may end up confused as to what to actually buy. If you’re looking to boost your overall well-being, vitamin B12 injections provide a plethora of benefits.

Vitamin B12 or Cobalamin is a vital vitamin your body system requires, but cannot produce. This vitamin is often present naturally in animal products. However, it can be added to some food products and is available as an injection or oral supplement.

We understand that you might have a few questions about this trending procedure, especially as it’s gaining popularity here in Miami. Knowing the benefits of B12 shots will enable you to make an excellent choice when considering your health and wellness desires.

During the course of this article, we will provide all of the information you need to know about this revolutionary procedure. We will discuss the benefits as well as the procedure for B12 shots and IV vitamin therapy treatments. Let’s go!

What is a Vitamin B12 injection?

Vitamin B12 (cyanocobalamin) is unique – it is the only one that contains the mineral cobalt.

Vitamin B12 is a significant vitamin for the human body. This implies that our body needs vitamin B12 to function correctly. This vitamin is present in dairy products, liver, fish, and meat. It can also be produced artificially in the laboratory. Usually, people consume it alongside other B vitamins.

During digestion, vitamin B12 is usually removed from protein and then sent straight into the bloodstream. The stomach needs sufficient stomach acid to retrieve the vitamin from the protein. In general, individuals who cannot absorb vitamin B12 correctly may have pernicious anemia. This is a type of anemia that is often distinguished by the lack of an intrinsic factor.

Ultimately, the standard average vitamin B12 intake per day should be around 2.4 mcg (micrograms) for individuals above 14 years. However, breastfeeding and pregnant women need about 2.8 mcg and 2.6 mcg, respectively. Vitamin B12 is necessary for the proper development and function of the blood cells, nerves, brain, and other parts of the body.

Some of its function in your body includes:

• DNA synthesis
• Nerve cell wellbeing
• Enhances neurological function
• Produces energy
• Formation of red blood cell etc.

How Long Does a B12 Shot Last?

Generally, it’s difficult to say precisely how long a vitamin B12 shot lasts in the body. However, the duration of the course depends on your body’s reaction to vitamin B12 shots. It also depends on the frequency at which you get B12 shots.

Simply put, how long the procedure will last is different for everyone. Though it differs a bit from one person to another, the effects of B12 vitamins usually last around 48 hours to 72 hours after the initial injection. Notably, depending on the deficiency’s severity, patients may need five (5) to seven (7) shots in their first week of treatment.

Related article: Cost of Seeing a Nutritionist in 2021

What Are The Health Benefits of Getting B12 shots and IV Vitamin Therapy?

Here are some of the health benefits of B12 shots:

Vitamin B12 Renews Your Energy

Typically, vitamin B12 works by helping your body convert food to glucose. After that, the glucose supplies your body with the necessary energy to live through the day. As such, if you have a vitamin B12 deficiency, you’ll have a tendency to get tired very quickly.

This is often a result of irregularities during food conversion into glucose. If B12 doesn’t convert your food into glucose, your body may not get the adequate energy it requires. Ultimately, a vitamin B12 shot can affect your energy levels significantly if you’re B12 deficient.

Furthermore, vitamin B12 is useful in boosting your core-strength by transporting your blood and making sure every organ receives enough to survive. So, if you’re feeling down or weak, we highly recommend trying out B12 shots at Solea Medical Spa (Miami).

Vitamin B12 Can Help You Lose Weight

Are you looking to lose weight and are B12 deficient? B12 vitamins can enhance your metabolism, thereby helping you naturally lose weight.

With increased metabolism comes the faster breakdown and removal of fat from the body. Don’t forget that Vitamin B12 comes with an energy boost that will be great for your workout routines.

Also, you will be able to go beyond your limit without getting tired afterwards. However, if your body isn’t receiving sufficient B12 vitamins, it’s not unusual to notice drastic changes in your weight. This is often due to low energy levels in your body.

B12 Shots Help Prevents Certain Diseases

Vitamin B12 can help combat and prevent a wide range of diseases. B12 vitamins alongside B6 and folate can alleviate any risk of breast cancer. Also, it helps in the fight against some types of lung cancer.

Vitamin B12 Enhances Healthy Cells in Nails, Hair, and Skin

B12 vitamin reduces acne as well as dry skin. In fact, it contributes to a rejuvenation process that can be great for healthy skin. Also, it influences the growth of strong nails and shiny hair.

Vitamin B12 Enhances Good Mood and Helps Fight Depression

If you have feelings of hopelessness, guilt, numbness, grief, and loneliness, there’s a chance you’re suffering from depression. Generally, depression is becoming more common among adults in recent years. So, if you’re exhibiting any signs of depression, one of the safest ways to fight this mood disorder is with a B12 shot.

B12 is crucial for the production of serotonin, which is responsible for our emotional well-being. According to doctors, the combination of antidepressants and vitamin B12 leads to an improvement in the condition of patients with depression compared to taking medication alone.

B12 Shots Will Enhance Your Sleep

B12 vitamins produce melatonin, which controls our sleep and wake cycles. Also, it produces serotonin in the body. If you didn’t know, serotonin levels help influence deep sleep and wakefulness. This means individuals with B12 vitamin deficiency can regain healthy sleep routines and thus live a healthier life. 

B12 Improves Brain Activity.

As a person ages, the level of homocysteine in the blood increases, leading to the development of dementia. Homocysteine is a toxic amino acid that damages the heart and brain. It also raises blood pressure, increasing the risk of stroke.

Studies have shown that maintaining a normal level of cyanocobalamin in the blood leads to a reduction in homocysteine levels, thus contributing to slower aging of the brain.

Vitamin B12 Reduces the Risk of Macular Degeneration

For individuals aged 50 and above, adequate consumption of vitamin B12 is crucial for maintaining good vision and protecting against macular degeneration. Cyanocobalamin is a significant regulator of homocysteine levels, which can disrupt the nutrition of the blood vessels and nerves of the retina. Sufficient B12 in the diet lowers the risk of age-related macular degeneration.

Side Effects

Receiving cyanocobalamin through injections is entirely safe for health. However, exceeding the recommended dosage may lead to some side effects:

• Allergic reactions
• Increased excitability
• Headache
• Elevated blood pressure
• Diarrhea

Contraindications

Of course, any vitamins have limitations. Vitamin B12 also has several contraindications:

• Allergy to cobalt
• Liver disease or any other eye diseases
• Iron or folic acid deficiency
• Predisposition to thrombus formation
• Taking medications affecting bone marrow function
• Taking medications that interfere with the absorption of vitamin B12 (oral contraceptives, anticonvulsant drugs).

Recommended Dosage

It is important to know that there is no universal dosage for vitamin B12. Dosage depends on age, health condition, and the presence of additional illnesses. The following are the recommended daily allowances for children and adults of different ages:

FAQ

What should be avoided when using vitamin B12 injections?

Avoid consuming large amounts of alcohol during vitamin B12 injection treatment. Do not take other forms of B12 while undergoing injections to prevent overdose.

How else can vitamin B12 be obtained?

The medicinal form depends on how well it is absorbed in the body and factors such as age, genetics, and the condition of the digestive system. For example, individuals with digestive system disorders may not benefit from liquid, chewable, or tablet forms of cobalamin. Instead, intramuscular injections may be more suitable. The safest way to determine which form is best for you is to consult with a doctor.

Conclusion

There are several health benefits of B12 shots that people are not aware of. To truly appreciate the advantages of B12 shots, it’s essential to understand what vitamin B12 is and its uses.

With B12 shots as part of your IV vitamin therapy, it can help fight fatigue, weight loss, boosts metabolism and impact energy levels, etc. Unlike common oral supplements, vitamin B12 shots are 100% effective and promote your overall well-being.

Over the course of this blog, we have been able to break down the wonderful advantages of Vitamin B12 shot. With the help of a professional health care provider, you, too, can start enjoying these benefits. Here at Solea Medical Spa, we offer vitamin B12 shots as part of our IV therapy treatments available in Miami. Visit our medical spa today.