If you have not tried muscle stimulation treatment in Miami for yourself, it is understandable that you’d have a ton of questions about the process. Not to worry, we’re here to help.
In this article, we will answer your questions on how long muscle stimulation treatments take and more. This way, you can have all the information you need to prepare adequately for your muscle stimulation appointment.
It is no news that muscle stimulation is becoming increasingly popular on the health and wellness scene. However, considering the various benefits that the treatment offers, its growing reputation is no surprise. Truthfully, it is incredible that many waited this long to add muscle stimulation to their wellness routines.
Well, better late than never. Irrespective of whether you want to boost your physical recovery or massage away the aches of day-to-day hustle — muscle stimulation is your guy. Indeed, those do not even break the surface of the treatments’ many benefits (we’ll get into that later).
But before you jump on the muscle stimulation bandwagon, do you know how long the treatments take? Do you know what to expect from muscle stimulation? Perhaps, you’re wondering where to get safe and effective muscle stimulation treatments in Miami.
These and many more are questions that run through the minds of many muscle stimulation first-timers. No doubt, they are vital information you should possess before your first muscle stimulation session. Thankfully, we have done our homework and come up with the answers to these questions.
In the following paragraphs, we’ll share insight into how long the average muscle stimulation treatment takes. We’ll also help you understand what happens during muscle stimulation so you know what to expect. That said, let us start with the basics.
Contrary to popular opinion, muscle stimulation is not a recent medical invention. In fact, the earliest use of electric muscle stimulation dates as far back as 500BC. And that’s only as far as we can track it!
In those times, the Egyptians discovered that some fish, such as the electric ray, emit electric charges. Before long, they started using those electric impulses to relieve pain.
However, those electrical impulses were sometimes painful due to excessive charges. Other times, there wasn’t enough electric charge to achieve the desired results. The primary problem — there was no means to measure or regulate the electrical impulse.
Fast forward to over 2000 years later. Technological innovations have fine-tuned the muscle stimulation process. Today, muscle stimulation clinics in Miami, and indeed the rest of the world have sophisticated devices to facilitate their treatments.
As a result, there has been increased efficiency and better results. It is no surprise that that muscle stimulation is now a core part of physical therapy.
But how exactly does not muscle stimulation procedure work? More importantly, why is it so effective?
First off, muscle stimulation therapy is a form of treatment that sends electric impulses into your muscles to make them contract. In order words, you can make your muscles tighten up on command using electric charges. No big surprise there. But, here comes the juice.
You see, for any muscle in your body to move or contract, your brain has to send electrical impulses to the said muscle. Electric muscle stimulation simply replicates that process. However, there is a twist.
Electric muscle stimulation bypasses the nervous system, which allows it to get better results faster. By sending electrical impulses straight into your body, you can stimulate healing in injured muscles and even relieve pain!
Essentially, muscle stimulation therapy mimics the duties of signals from the neurons in your nervous systems. However, in this case, it causes your muscles to contract and relax continuously, just as they’d do if you were exercising. In other words, you get the result of a physically-active lifestyle without the accompanying stress and strain.
Some of the results of muscle stimulation treatment include improved blood circulation and faster recovery of tired muscles. If you are looking to relax and de-stress, muscle stimulation can equally help as it often feels like a massage. The treatment can even help athletes build stronger muscles without the fatigue of an intense workout. Yes, it aids muscle growth and hastens recovery.
Now that you have a good idea about how muscle stimulation works, let’s explain what happens during the procedure.
Before we answer your question, ‘how long do muscle stimulation treatments take?’, let us show you what to expect during the treatment. This way, you can relate better to the duration when the time comes. That said, here is how a typical muscle stimulation treatment in Miami goes.
Remember, electric muscle stimulation may get uncomfortable (depending on individual perception), but they should never hurt. If you feel pain during your treatment, speak up and let your therapist know. They may need to reduce the electric current or discontinue the treatment if that is necessary.
If you have been wondering how long muscle stimulation treatments in Miami take, you are not alone. Indeed, countless people around the world are thinking the same question. Well, here is your chance to find answers.
The average length of a typical electric muscle stimulation session is about 20 minutes. However, that number is not set in stone. Your muscle stimulation treatment may extend for longer. Other times, it may not hit that 20-minute mark.
You see, the answer to ‘how long do muscle stimulation treatments take’ is not an absolute one. Many factors influence the duration of muscle stimulation sessions.
For instance, your neighbour may take only 10 minutes to get through their treatment. On the other hand, your physical therapist may recommend that you spend at least 15 minutes in the doctor’s chair.
Several reasons may be responsible for this. Here are some of the factors that influence the duration of the muscle stimulation procedure:
Two people may receive electric stimulation to combat muscle atrophy. But, their atrophy may occur in different stages.
As a rule of thumb, the more severe the condition, the longer the treatment time. Your provider will likely give their recommendations of treatment duration, depending on your requirement.
There are many reasons people undergo muscle stimulation treatment. Therefore, it is the results you need that determine the length of your treatment session. In other words, the duration of treatment for muscle development will vary from that of muscle spasms.
If muscle stimulation is simply a part of your wellness, then you can decide how long you want the electrodes to stay. Moreover, some people are more comfortable receiving electric charges. So, this may contribute to how long they prefer their treatment to be.
All in all, we don’t recommend muscle stimulation sessions that last above an hour, as this may fatigue your muscles. However, there is a loophole. You can undergo up to three sessions in a day if you want to and have the time.
By now, you know how long a typical muscle stimulation session takes. You can see that treatment is not time-intensive, yet this does not affect its results.
So, you can plan your muscle stimulation appointment appropriately. If you want, you can fit your muscle stimulation treatment into your lunch break at work. Or you can schedule it as a means of relaxation after the day’s work — whichever works for you.
There are several places where you can get safe muscle stimulation services. One of the most popular choices is medical spas in Miami. However, some physical therapy clinics offer it as part of their services. A couple of massage spas also publicize muscle stimulation in their catalogue.
But, irrespective of where you choose, ensure that the provider has the right training and certifications that prove. While muscle stimulation therapy is a relatively safe procedure, inexperienced hands can cause you more than a little discomfort. Therefore, it is always best to seek muscle stimulation providers that are professionals in their field.
There are many people that will swear to muscle stimulation being a cure for all physical ailments. While we will not go as saying that, the fact remains – it has several health benefits. In the next few paragraphs, we will tell you what to expect from muscle stimulation. So, keep reading to find out more.
One of the more popular advantages of muscle stimulation therapy is that it can help relieve pain. Indeed, a significant percentage of people that seek this treatment do so because they have pains that traditional medicine did not reduce.
Therefore, it is safe to say that electric muscle stimulation can be a form of holistic pain treatment.
By stimulating your muscles with minimal electric current, you can help them relax, thereby reducing the intensity of the pain. Moreover, muscle stimulation can trigger the release of tension, soreness and stiffness in the muscles leading to improved comfort. Finally, electrical stimulation causes your brain to release endorphins, which are natural pain-relieving chemicals your body produces.
This advantage is particularly for athletes or people who lead a physically active lifestyle. You see, stiff muscles can lead to injuries during extreme physical activities.
Thankfully, muscle stimulation treatments in Miami can help you prevent this. Indeed, the stimulation relaxes your muscles and joints, which can lead to an improved range of motion.
For most people, the barrier to better mobility or flexibility is the pain that comes with it. So, by treating the pain, there are fewer limitations to fluid and flexible movements. Also, muscle stimulation can help people recovering from injuries get back to the condition they used to be. Therefore, if you want a generally better physical shape, muscle stimulation may be the solution.
Irrespective of whether you are an athlete, bodybuilder or regular worker, having stronger muscles is always an advantage. Indeed, the hustle and bustle of fast-paced Miami is enough reason for anyone to wish for a fitter physical condition. Well, you’re in luck. Muscle stimulation therapy can help to build and tone your muscles.
So, if you don’t have as much time to exercise or want to maximize your time, muscle stimulation can help you. Indeed, combining your workouts with muscle stimulation will lead to enhanced muscles at a faster rate. In other words, you can reach those body goals without as much strain and fatigue.
Almost everybody will have suffered from muscle inflammation at one point or the other. So, you probably already know how painful those can be.
Asides from the pain and accompanying stiffness, muscle inflammation can cause damage to nearby muscles and tissues. What if we told you there is a way to ease inflammation and fast.
Muscle stimulation treatments in Miami is that solution. By encouraging the movement of blood to the area of treatment, it quickens the healing process in your body. This, in turn, leads to a reduction in the inflamed areas and, of course, less pain for you.
It is not all about physical fitness. Electric muscle stimulation can help prevent muscle atrophy in patients who cannot move about.
Muscle atrophy is a decrease in muscle mass, which typically happens in an injury that results in a loss of motion. In other words, because the body is not moving around, the muscles begin to reduce. Some other medical conditions may also cause atrophy.
However, muscle stimulations can help to strengthen weakening muscles. By contracting and relaxing their muscles with electrical impulses, your body thinks it’s getting the exercise it needs. By doing this regularly, the muscles remain active and retain their integrity until they can move around on their own.
We bet you’ve been waiting to hear this. Yes, muscle stimulation therapy can help you relax. You see, electric muscle stimulation has similar effects as massage, maybe more.
By inducing improved blood circulation, it can aid the release of tension in your muscles. Moreover, the treatment also encourages the release of endorphins (happy hormones), which can boost your mood.
Furthermore, due to muscle stimulation’s relaxing effect, it inhibits your body’s production of cortisol (the stress hormones). Besides, the blood flow to aching muscles can contribute to lower stress hormone levels. All in all, electric muscle stimulation treatments in Miami is an excellent way to relax and de-stress after a long week.
All things considered, muscle stimulation therapy is a relatively safe procedure. However, in the spirit of transparency, there are some risks you should know.
Muscle tear is a rare occurrence in muscle stimulation treatments. But, it is still a risk. More often than not, it happens because the intensity of the muscle stimulation is too high for the patients. However, there will be warning signs, which is pain. So, if you feel intense pain during treatment, please let your therapist know.
The best way to prevent muscle tears is to build the electrical impulses’ intensity from the ground up. Start from the lowest session and make your way up gradually. However, if a muscle tear does occur, you’d have to stop the muscle stimulations. Rest, elevation and ice packs will help to heal a torn muscle quickly.
If you have particularly sensitive skin, then you may react to muscle stimulation. Most times, it is due to the adhesives underneath the electrodes. However, some forms of muscle stimulation apply a direct current on the skin.
This may also cause irritations or adverse reactions. If you experience any of these scenarios, stop the treatment and apply lotion to the irritated area.
Another risk with high-intensity muscle stimulation treatment is tissue burns. However, occurrences of tissue burns are few and far between. Nevertheless, it does happen. Starting from lower stimulation intensities will prevent this problem. However, if it happens, your therapist should be able to recommend the appropriate skin treatment.
Also, the muscle stimulation procedure may not be safe for everyone. Often, this is because of the electrical impulses that the treatment sends into the body. In light of this, some people should never undergo muscle stimulation treatments. They are:
All in all, we recommend consulting your doctor before using electrical muscle stimulation. You also share your medical history and the various medications you take.
This way, they can advise you on whether treatment will help improve the complaints you have or not. It will also go a long way in preventing risks or adverse reactions associated with health conditions that you may.
There is only one answer to this question. Yes, muscle stimulation is time and money well spent. We’re not only saying this because we offer top-notch muscle stimulation services in Miami.
But, after reading the various benefits of the procedure, we are confident you will have come to the same conclusion on your own.
However, if you’re still undecided, we suggest going through this entire article again. Or better yet, come in for a consultation session with our experts.
If you are new to the muscle stimulation scene, it is understandable that you have several questions about the procedure. Over the course of this article, we have answered these questions in details.
Remember, although muscle stimulation has several advantages that positively impact the body, it should not replace first-line medical treatment. Instead, it is always best to use it as an alternative form of treatment.
Now that you know how long muscle stimulation treatment takes and what to expect from it, how about you try it? Here at Solea Spa, we offer safe, effective beauty treatments, including muscle stimulation. Call 305 932 2555 to book an appointment with us today.
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18140 Collins Ave, Sunny Isles Beach, FL, 33160, United States